Cod Fish with Buttery Garlic Pepper Sauce


This is my first attempt in cooking cod fish, actually. I was browsing in the seafood section of the supermarket and saw these fresh snowy white cod fish slabs, and I just have to buy it, even when I don't know how to cook them. I reckon, the safest thing I could do is to pan grill it. I heated a little bit of olive oil in a pan and grill the fish for a few minutes per side and dish it up. Looking at the sad piece of fish, I thought it deserve some sauce so I poked around in the fridge and came up with some ingredients to make some sauce for the fish.

Cod Fish with Buttery Garlic Pepper Sauce
Ingredients for the sauce:
green pepper or capsicum, chopped
garlic, minced
mixed herbs
salt and pepper to taste


  1. In a pan, melt the butter and fry the garlic until fragrant. Add in the green pepper and stir well. Sprinkle in the mixed herbs. Lastly, add salt and pepper to taste.
  2. Turn off the heat and pour the sauce onto the fish. Serve with rice or mashed potatoes.